Monday, August 31, 2015

Brush the Dust Off

So much has changed in our lives lately and all for the good.  The only bad would be me falling off the fitness wagon.  Things have got to change for me.  I need this outlet back.  A place for putting my thoughts and feelings down.  So I am dusting off the old blog and starting a new.

We recently have begun a healthy food lifestyle and for the most part it has been really yummy.  We still have some ways to go but everyone is on board.  Lots more whole foods, grass fed meats, lots more water, and we cut out a BUNCH of processed foods.  That last one is the hardest.  We live in a society where we are busier than ever.  It is easy to put a meal on the table when most of it is already prepared and all I have to do is heat it up.  But that is adding sugars to our lives that we just don't need.  So instead I am preparing food from scratch.

I am going to need help with this journey because it isn't an easy habit to change.  Keep thinking about me and sending me positive vibes.

Still need to get my butt moving on the exercise front but for now, walking is all I can seem to be able to do.  I would like to get on my bike.  I would like to maybe join a gym, but I am still working out the logistics of work, school, gymnastics and football.  Let's see where I can fit it in. ;)

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