Achey Body

I am feeling it today.  After the last two days of getting back into the gym routine hardcore my muscles are reminding me that it had been too long.  Sore!  But happy.  Today is a cardio day but I will have to do that when I get home tonight.  Gonna set up the trainer and ride for a bit.  I am hoping to take a ride at OIA on Heintzelman's tomorrow evening.  But that is still up in the air.  Paul is going to try and get out of work on time and meet me there.  Then it all comes down to have a sitter for the kidlets.  :)

I am so happy to be back at the gym.  I feel better am sleeping better.  My over all sense of self has improved again.