RIDING!

I went riding this morning...... outside...... on the road.... with friends.  It was great!  I have really missed it.  It wasn't a very fast ride it was more casual and social but oh so much fun.  We rode for 22 miles.  This ride was just the boost I needed.  Even though I hadn't been on the bike for such a long time the time that I have spent in the gym and running kept me in cardio shape for riding.  I didn't feel like I was dying like I did last year at the beginning of cycling season last year.  I have a long way to go in order to complete my goals for this year but this is the first step.  Next a faster ride, then a longer ride.  Bring on the warmth.  Bring on the rides!