Another thing that has really suffered during the whole "falling off the wagon" would be my food choices. Awful stuff. I went from planning a weeks worth of healthy fresh foods to grabbing something on the way home from work. Both expensive and not good for any of us.
This morning I was so happy to pack up a whole weeks work of lunches and snacks for the week. I will not need to go out for food! Save money and calories. Bonus!
Today's lunch consisted of a turkey and cheese wrap, with lo-cal low-fat yogurt ranch dressing and lots of romaine lettuce, wrapped with a yummy spinach wrap. Along side a cup of far free strawberry yogurt and a clementine. (although have to admit while typing this, i am full after my wrap and yogurt so I think that clementine is going to have to wait.)
I did have my first oopsy of my new program. After packing up all my stuff this morning I realized AFTER I got to work that I forgot my workout pants. WTG! So I am going to have to forgo the gym during lunch today and instead partake is some other activity. Either a nice walk this afternoon or one of the videos that I have saved on my netflix. We shall see. :)
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