This has been a crazy week here for me. Work has been busy, the weather has been crazy but we are all healthy and happy. I didn't get much physical activity in this weekend because of it.
Wednesday I did have a really great ride with the St. John Cycle Shop WWW ride. It was a lot of fun. I felt strong and happy. A lot better than I did on Saturday. I made sure to drink lots of water and ate food. Imagine that! Proudly I sat out front and pulled the group a few times. This ride me regain my confidence. I am looking forward to Saturday now. Maybe even a Sunday ride! Uh oh I am getting crazy!