Friday, July 8, 2011

Nothing New

This has been a crazy week here for me.  Work has been busy, the weather has been crazy but we are all healthy and happy.  I didn't get much physical activity in this weekend because of it.

Wednesday I did have a really great ride with the St. John Cycle Shop WWW ride.  It was a lot of fun.  I felt strong and happy.  A lot better than I did on Saturday.  I made sure to drink lots of water and ate food.  Imagine that!  Proudly I sat out front and pulled the group a few times.  This ride me regain my confidence.  I am looking forward to Saturday now.  Maybe even a Sunday ride!  Uh oh I am getting crazy!

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