It regards to my gym routine and exercise on a whole I had fallen off the wagon and had been run over by it as well. As a friend said today, she fell off the wagon and cannot even see it in the distance.
Well today is the day that I hopping back on that wagon. This time for good.
I went to the gym to day and although I have been fighting a headache and I wasn't really excited about going I am so glad that I did. It felt good. I did a little cardio and bunch of core. The amount of sweat that came off of my way really uplifting. I just knew that I was doing a good job. I am sure that tomorrow at this time my abs are going to be screaming at me. But I deserve it! It has been too long.
They have a new machine at the gym that I LURVE! It resembles an eliptical machine. But it is so nice. Very fluid in the motion and has a BUNCH of difference interval exercises on it. The best part...... it has a built in fan! It was like heaven. I have just found me to new home for indoor cardio. I think that we might can be friends.
Tonight is a ride night and tomorrow is a trip back to the gym. I am looking forward to getting back to the shape that I was in a year ago. Well it happen?! Of course. I just have to stick with it.