Monday, August 15, 2011

On That Wagon

It regards to my gym routine and exercise on a whole I had fallen off the wagon and had been run over by it as well.  As a friend said today, she fell off the wagon and cannot even see it in the distance.

Well today is the day that I hopping back on that wagon.  This time for good.

I went to the gym to day and although I have been fighting a headache and I wasn't really excited about going I am so glad that I did.  It felt good.  I did a little cardio and bunch of core.  The amount of sweat that came off of my way really uplifting.  I just knew that I was doing a good job.  I am sure that tomorrow at this time my abs are going to be screaming at me.  But I deserve it!  It has been too long.

They have a new machine at the gym that I LURVE!  It resembles an eliptical machine.  But it is so nice.  Very fluid in the motion and has a BUNCH of difference interval exercises on it.  The best part...... it has a built in fan!  It was like heaven.  I have just found me to new home for indoor cardio.  I think that we might can be friends.

Tonight is a ride night and tomorrow is a trip back to the gym.  I am looking forward to getting back to the shape that I was in a year ago.  Well it happen?!  Of course.  I just have to stick with it. 

No comments:

Post a Comment