Things are going great. I am feeling pretty good the weight it steadily coming off. I have lost 4.5 lbs since I started my journey which isn't a lot but it is consistant and steady. I still have a hate hate relationship with the scale but as long as the numbers keep decreasing I am ok with that.
I just completed my lab work this week for my yearly physical. Everything came back well in the normal range. Even though I have 50 lbs to lose (or more), my good/bad cholesterol, triglyserides, CBC, and thyroid are all normal. :) YEAH ME! I even increased my good cholesterol to the normal ratings. That makes me super happy because I don't want my doctor to tell me on Monday that I need to take fish oil like she did last year. I HATE fish oil. Even the burpless kind makes me feel like I had a tuna fish sandwich for breakfast. I just can't handle that!
Workouts are going well. I have hitting the gym 3 days a week and a taking a spin class once a week. On the other days I have been walking or riding with the kids. We work in the yard a lot and we just keep busy. It helps me to stay motivated. I am not anyway close to where I want to be physically (looking or ability) but I am getting there. Still working on my food addiction, that has to be the hardest part. But with baby steps I will be able to conquer that!! HA
Next week is going to be a good week! Even though I dread Springing Forward an hour for daylight savings, I am super stoked about getting back on my bike. Monday and Wednesday I will be pedaling my little heart out. I am looking forward to it and the calories that I will burn. :) It has been a long winter for me (broken bike, feeling depressed about my body imagine, super busy with work and kiddos) and this is the break that I have been looking for. Lets hope I don't fall over. ;)