Tuesday, March 22, 2011

Gym Visit

I really had a good time!  25 minutes of cardio, with 15 of that on the elliptical machine.
10 minutes of walking (to and from the gym.)

My core workout was hard especially since I haven't been to the gym in a week.  But I did 12 push-ups that is a huge plus.  HATE Push-ups!!  Lots of crunches, bridges, butt lifts, planks, transverse planks, leg lifts then topped off with lots of stretching and I think that was the best part of the day.  It felt awesome!

Started up my food journal again today.  It is scary ya'll.  Of course I don't completely agree with the program that I am using but it is a start. 

Tomorrow is a new day!  Bring on the pain. OOH RAH

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