How does a body get so sore?! I knew that I worked out hard yesterday but I am just shocked how sore I am this morning. To the point that I am sick to stomach from the intense pain coming from my quads and my arse! I have to ride a bike tonight people?! I am going to have to stretch out or walk some today to try and minimize this pain. Right now I cannot even THINK about pushing those pedals.
Do you feel sorry for me yet!? LOL :D Ah well this is just one more hurdle. I am that much closer to my goal.