I am very happy that it is wednesday. Only 2 more days this week and they are both half days at work. Then it is a long weekend ahead!
Workouts are going well I am still very sore but nothing that I cannot handle. Lots of sleep at night and tylenol are still my bestest friends. I am looking forward to getting on my bike tonight and riding. Hopefully I will be able to keep up tonight. Last week because I was so sore I had a hard time keeping the pace. ;) Tonight is going to be different!
Question to coach! I am going to have to leave early both Thursday and Friday. I will not be able to go to the gym. I don't have issues with doing my core workout and stretches at home especially since I have a stability ball but I will not have the eliptical machine. Suggestions for other forms of cardio. Bike on a trainer? Running? Walking? And for how long?
Food is going really well! I am starting to get the hang of it. I was a good girl this morning and brought all of my snacks and lunch so that I don't have to go out. But I do have a confession to make.... I want a soda! :) An ice cold Diet Dr. Pepper. I haven't had a soda in over a week and haven't really thought about it until today. OH and I have pretty much given up caffeine and coffee. I know that this will be a shocker to some of you but I have. Coffee really screws up my tummy and the caffeine I just don't need anymore. Go me!