To say that I am having a hard time is the least that I could say about my restart into my healthy lifestyle. After the holidays and the stress of being a person down in our department at work I am just fighting with the food that I am eating. I was in tears this morning while getting off the scale and into the shower. I am just sad.
Every day is a new day. I will begin again... TODAY!
My new quote that I have swiped with help me to motivate:
"The sweat is nothing compared to the tears."
From now on, I will not the one crying!