Despite my better judgment I stepped on the scale this morning. I usually don't step on the scale but once a week especially when I am really monitoring my weight. My weight fluctuates so much from day to day (as do many people's) so I usually pick one day a week to weigh in and then don't step on the scale again. BUT this morning I got on the scale. I am back to the 191.6 weight that I was a week ago. That 40 minutes of cardio helped yesterday. ;) LOL
Today is going to be a weird day for my workout. I have a stress test at the Cardiologist's office at 1pm. I will be on the treadmill for an unknown amount of time. That will be part of my cardio for the day. I think that once I get home this afternoon I should have time to go for a run prior to having to get the kiddos. I haven't been able to do that in months. I am actually looking forward to it. The weather should be nice. Keep your fingers crossed for me.