Weighed in this morning and I am 190.9. Inching ever close to the 180s again. I am looking forward to it.
Went to the gym on Tuesday and had a great workout. Did a little cardio and a lot of core work. I am feeling it today but it feeeels good. I learned a few new moves thanks to T and L. I will do those again. Hurts so good I think is the cliche. Yesterday was a cardio day. I started to walk over to the gym where I was going to walk/jog on the treadmill for 35 minutes. But instead I did my workout outside. The weather was gorgeous and I just couldn't pass it up. So I walked/jogged for 40 and went 2.57 miles (according to mapmyride.) It was so much nicer than being inside.
Today I have to take C to the dentist for her initial consultation. She has a cavity and I am hoping that going to a pediatric specialist will get it taken care of. This just means that I will not be able to go to the gym today. :( I am going to do a little ride on the trainer at home this evening. Coach David from D2 Cycle Center posted a new article on the Armada Blog yesterday about indoor training and how it can be a really boring thing to do. I have to concur that it really is not the most exciting thing to do for a cardio workout. But after reading his latest article I have something new to try to keep it interesting. One leg drills sounds like they will be challenging but if it helps with my strength especially during this time that I not able to get on my bike I am willing to give it a whirl. I will update tomorrow on how it goes.
It is almost the weekend and I have a lot of fun things planned. I am looking forward to every minute of it.