Tuesday, January 4, 2011


I went to my second yoga class ever last night and had a great time.  It really is the instructor that makes the class.  Julie rocks!  I am looking forward to making this a weekly event.

When I first arrived last night I was a little worried that I wouldn't be able to do that poses but I soon learned that wasn't anything to be concerned with.  I am way more flexible than I thought.  I need to work on my balance and my breathing but that will come soon I hope.  I stretched a lot and laughed a lot too.  Walking out of class last night I felt really great.  My body and mind were relaxed.  Fabulous!  Now I need to talk Paul into it.  I think that he actually might attend a class!  We shall see.

1 comment:

  1. I've never been brave enough to take a yoga class, but have always wanted to. Sounds like you had a great experience!