I went to my second yoga class ever last night and had a great time. It really is the instructor that makes the class. Julie rocks! I am looking forward to making this a weekly event.
When I first arrived last night I was a little worried that I wouldn't be able to do that poses but I soon learned that wasn't anything to be concerned with. I am way more flexible than I thought. I need to work on my balance and my breathing but that will come soon I hope. I stretched a lot and laughed a lot too. Walking out of class last night I felt really great. My body and mind were relaxed. Fabulous! Now I need to talk Paul into it. I think that he actually might attend a class! We shall see.
I've never been brave enough to take a yoga class, but have always wanted to. Sounds like you had a great experience!
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